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Tag Archives: Boissons saines pour perdre du poids

The Strange Effect of Your Sports Drink

If you’re not breaking a sweat, then let go of that Gatorade. Drinking sports drinks as a regular beverage at least once a week is associated with other not-so-healthy behaviors, like higher intake of added sugar from sodas and fruit juice, smoking, and more screen time, found new research from …

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Beet Smoothie

How about a Beet Smoothie, people? I know it might sound strange, but it is a true delight. This smoothie has wonderful taste, gorgeous color, and a very impressive list of health benefits. You definitely don’t want to skip this one, friend. #smoothie #beets #banana

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